Guilt Free Indulgence from Susie Burrell

Leading Australian dietitian, Susie Burrell, has created the attached lower calorie recipes for guilt free indulgence. These include banana bread, oaty fruit pancakes, peanut butter bites and banana muffins.

Each of these recipes have been created using Whole Earth’s new Baking Blend which is a 50/50 mix of raw sugar and organic stevia based sweetener. Many Aussies are guilty of consuming too much sugar, in fact more than 90 per cent (on average 52 grams or 12 teaspoons) of Australian’s free sugars intake comes from added sugars, which are sugars added to food during processing or preparation, such as sugar added to tea and coffee and in baking.

Using an alternative sweetener is a great substitute for budding bakers looking to reduce their sugar intake whilst not denying themselves some delicious sweet treats!

 

Homemade Banana Nut Muffins Ready to Eat

Enjoy these amazing treats, knowing their healthy and guilt free ….

by Arrnott Olssen
Editor Rogue Homme